30 Blueberry Recipes
Did you know that July is National Blueberry Month? This delicious little fruit is in season for Summer and you’re sure to see them all over local grocery stores and farmers markets as 95% of the world’s supply grow right here in the US! Blueberries are full of antioxidants that strengthen your immune system, and can help to reduce a women’s risk for heart attacks. They also are full of fiber with 1 cup containing nearly 15% of your daily recommended needs.
So, how can you enjoy this lovely little berry in your everyday meals? There are lots of ways! Add them to salads, make a smoothie or bake a delicious blueberry treat. Today I’ve got 30 recipes to get you started!
Enjoy!