Monika Baptista, Owner/Editor

Foods and Spices to Boost the Immune System

Every day we find more and more foods can provide the necessary ingredients to prevent illness and/or alleviate symptoms of

Every season I share a list of essential oil blends to use in your home. You can use them in

Growing up in California, earthquakes were a very real concern, and we always had an emergency kit in case “the big one” hit.

Part of the back-to-school routine includes packing school lunches for your kids. This can be easy if your kids aren’t

Honey is a staple in our house. We all love the sweet taste, especially when it’s added to hot tea

The school year will be starting soon and I’m not ready! Our lazy days of summer, waking up late

Fall is just a month away! Even if you don’t live in an area with traditional seasons it’s still fun

School starts in just one week for my kids, I know many schools have already started! It’s tough to get

Sugar scrubs are one of the easiest DIY beauty treatments you can make. There are (2) basic ingredients in every

Granola is something that I have loved to eat for years. I usually find a mix I like at the

If you’ve ever had a stomach ache, someone has probably suggested ginger ale to help soothe it. In fact, nausea,