Dr. Nancy, Author at Life With Lovebugs

Benefits of Amino Acids and Top Foods That Contain Them

Amino acids are imperative to the synthesis of proteins and the overall functioning of the body. There are 20 total

Fermented foods are great for our bodies! Fermentation occurs when bacteria start consuming or digesting a certain food, which at

Now, more than ever, the importance of knowing where your food comes from covers the news and is in our

Making healthy meals takes some planning. But that can be difficult for working parents struggling to get home in time

Actively growing children need food at regular intervals to fuel their bodies and brains. Eating wholesome healthy breakfasts not only

Changing your eating habits can do more than trim your waistline. With the right ingredients you can lower your cancer

The brain is the first of the body’s organs to absorb nutrients from the food eaten. A child’s nutritional palate

Most babies will begin the introduction of solid foods to their diets between four to six months of age, though

Eating healthy does not have to cost the whole pay check! Fruits, vegetables, and whole foods in general are pricey

When children or adults have dairy allergies or intolerances, finding dairy substitutes may be a little challenging. Most people know