Journaling

Journaling Basics: Choosing What to Write About

January 5, 2019January 13, 2019 Monika journaling, self care, writing

In Part 1 of my Journaling Basics series we talked about Discovering Your Why. Once you have your own personal

Health Journaling Self Care

Journaling Basics: Discover Your Why

January 3, 2019January 13, 2019 Monika journaling, self care, writing

To many, journaling is something they only participate in during moments when they want to find some clarity. While it

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