health Archives - Life With Lovebugs

Health Natural Living

Foods to Fight a Cold Naturally

April 2, 2020April 4, 2020 Monika health, natural healing, natural living, natural remedies, wellness

As a parent, I am no stranger to the common cold. Every year when school starts, kids will likely bring

Health Natural Living

Health Benefits of Chamomile Tea

January 25, 2019April 5, 2019 Monika health, healthy living, tea

Last week I shared a list of foods to fight insomnia that you can incorporate into your nighttime routine and

Health

The Best Foods to Eat for a Better Nights Sleep

January 17, 2019April 4, 2020 Monika health, sleep, superfood, wellness

Having trouble sleeping is one of the most frustrating things to deal with! Whether you can’t fall asleep or you

Health Self Care Winter

How to Manage the Winter Blues

January 8, 2019February 14, 2021 Monika health, self care, wellness, winter

Each year as the sky grows darker and a chill starts to run through the air, people everywhere start to

Natural Living

Every Day Optimal CBD Oil

September 7, 2018July 3, 2020 Monika CBD Oil, health, wellness

Over the years my husband, Chris, has had more than his fair share of injuries. In addition to working in construction,

Health Natural Living

Health Benefits of Common Kitchen Herbs

May 22, 2018May 23, 2018 Monika health, herbs, natural remedies, wellness

There are several herbs that we grow here at home, mostly to save money but also for convenience. But did

Featured Health Natural Living

DIY Soothing Shower Melts

February 24, 2018August 15, 2018 Monika DIY, essential oils, health, home remedy

There’s been a real nasty cold going around these last few weeks, and the rumor is it’s pretty hard to

Family Life Health

Improve Your Family’s Wellness in the New Year

December 26, 2017December 26, 2017 Monika health, healthy living, wellness

Even though I don’t want to think about it, this year is almost over! This time is always when I think about what I accomplished during the past year, what I didn’t, and what I want to add to our new years resolution list for the coming year[…]

Family Life

Tips for Healthy Living (When You’re Short on Time)

May 18, 2016July 3, 2020 Monika health, healthy, tips

As a work-at-home mom, my hands (and schedule) are full more often than not. I get up at least an hour before anyone else in the house so I can start my day with a hot cup of coffee and check my email in silence. After I get the two older kids to school, my youngest and I are ready to start our day. Sometimes I have so many errands and appointments that I never even make it back to the house […]