health Archives - Page 4 of 5 - Life With Lovebugs

Do the best you can, until you know better…

We are now officially immersed in the digital age with all things electronic and computerized dictating how we live. We

This spring break, take some time for yourself and your personal health. Like me, you’ve probably heard the rumors that

This cold season has really hit our house hard. All three of my kids have had a cold twice so

When did the requirements for entry into the fitness industry become some sort of Navy Seal training? Look, if I

I’m sure that you have heard about “the core” or that you need to work your core, but what is

Have you ever said “I don’t have time to work out?” Well, the reality is moms are all very busy.

I thought this video from Sesame Street’s Elmo and Rosita would go well with this week’s posts about preventing and

Yesterday I posted a list of foods that are rich in Vitamin C and Zinc, which are two great resources

As a child I fondly remember my grandmother telling me to eat ginger because it was “good for my tummy.”

Changing your eating habits can do more than trim your waistline. With the right ingredients you can lower your cancer

The brain is the first of the body’s organs to absorb nutrients from the food eaten. A child’s nutritional palate