Healthy Is The New Skinny
A few weeks ago on our blog at PURE sports fitness and therapy, I wrote a blog post lecture to
Read moreA few weeks ago on our blog at PURE sports fitness and therapy, I wrote a blog post lecture to
Read moreOne of the things I am adamant about is my mission on earth to get people to move more. To
Read moreHave you ever heard of the success principle called The Power of 5? It is often used to help people
Read moreWe are well into the New Year, and how many of those New Year fitness resolutions have been tossed a
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